Nurturing Through Nourishment

Service Description

Proper nourishment is key in physical recovery, mood stabilization, and supporting the energy it takes to raise babies! This package is flexible in timing depending on your needs! All food preparation must be completed in your home. Let's begin with a chat about food preference, allergens, budget, cooking appliances, ability to cook/reheat and amount of meals you are wanting to prepare. Package can be purchased as a prenatal freezer meal prep, used for weekly/monthly food prep postpartum, or both! Freezer meals are best done around the 35 week mark. Package includes resources and information regarding postpartum nutrition, meal planning guide, and meal suggestions. We can work with any budget and will leave you feeling confident when our time is over to be able to manage on your own! -price does NOT include cost of groceries -package starts with 8 hours of meal preparation -additional hours can be purchased for $20/hour, min. 3 hours In person only.